How It Works

Step 1: Free Consultation & Assessment
We'll meet at Hammer Smith Sports for a complimentary assessment where I evaluate your current abilities, discuss your goals, and show you around the facility. This helps me understand exactly what you need to succeed.

Step 2: Fundamentals Training
Complete fundamentals training sessions with me to learn proper technique, movement patterns, and build your foundation. The number of sessions depends on your experience level and needs—typically 10-15 sessions for beginners, or 5-10 sessions for high school/college athletes with training experience. You can choose individual or small group sessions:

• 1-on-1 Training: $75 per session

• 1-on-2 Training: $60 per person, per session

• 1-on-3 Training: $50 per person, per session

Step 3: Unlimited Group Training Membership
Once you've completed fundamentals, join our unlimited monthly training program where you can attend any speed & agility or strength training class that fits your schedule. Choose the membership that works best for you:

Monthly Membership Options:

1-Month Membership
$425/month
Unlimited speed & agility and strength classes

2-Month Membership
$325/month
Unlimited speed & agility and strength classes

3-Month Membership
$299/month plus one 1-on-1 session included
Unlimited speed & agility and strength classes

6-Month Membership
$275/month plus two 1-on-1 sessions included
Unlimited speed & agility and strength classes

9-Month Membership
$250/month plus three 1-on-1 session included
Unlimited speed & agility and strength classes

12-Month Membership
$225/month + four 1-on-1 sessions included
Unlimited speed & agility and strength classes

Every membership includes:

• Unlimited speed & agility classes

• Unlimited strength training classes

• Attend any class on the schedule

• Track your progress with regular assessments

📞 Ready to get started? Contact me: (470) 238-8095